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Notes from the Therapist's Couch
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I missed me when I was with you
So...I was scrolling through some social media site and came across a statement that stopped me in my tracks. The statement went...
Reisha Jack, LPC-MHSP
Nov 2, 2023


Minding My Own Business
I've heard it said that the best kind of business is your own. Ironically, there is one such piece of business that most people...
Reisha Jack, LPC-MHSP
Aug 8, 2022


When Little Me Came for a Visit (Perspective)
There are several imaginative exercises that I like to use while working with a client. But my favorite, by far, is the visit with...
Reisha Jack, LPC-MHSP
Aug 8, 2022


"Team Me"
Characters from Disney Pixar's movie Inside Out. l to r Fear, Disgust, Sadness, Joy, & Anger. I cannot think of a movie that does a...
Reisha Jack, LPC-MHSP
Apr 14, 2022
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